“It has shown me a whole new dimension to life.”

“ It has made me more open and willing to acknowledge my emotional blocks.”

“I feel settled and more optimistic.”

YOGA

TEACHING

JOURNALLING

HEALING

TRANSFORMATION

MEDITATION

SOUND BATH

GROUP SUPPORT

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Clients find that their understanding from the teaching makes their meditation much deeper and more powerful. Most people in the classes find a much deeper sense of peace and are able to tackle life better, as well as getting support from the group.

If you are interested in attending classes locally or booking me for a retreat workshop please enquire.

Testimonial:

After signing up for Kathy's Meditation course , I was really nervous. I have tried meditation so many times before and I could never make it work for me.

However, after just one session I was sold. Kathy is an amazing soul and has the perfect mindset and voice to guide newcomers through meditation. I learned so much from her course and was sorely disappointed when it came to a close.

I've since signed up for her one-to-one QEC sessions and energy healing and feel like the meditation course was the perfect preparation for these, as it gave me new awareness of my internal landscape and the ways I can return myself to the present moment.

I cannot recommend these courses highly enough to people seeking peace, self development, and healing.

Kristy Bond

Office group meditations and classes available:

“Kathy provided Meditation sessions during mental health awareness week which were received positively by all the staff.  Kathy’s delivery is very professional, informative and calming! I would highly recommend Kathy’s meditation sessions,” Lucie Egleton-Dagg, HR Manager Brown & Co, Norwich